(via Minimalist Baker) ... One tablespoon contains 50 calories and 10 grams of sugar. Chocolate almond milk and cottage cheese make a creamy base for this yummy Chocolate-Peanut Butter Smoothie Bowl. Step 1 add all ingredients to blender; Step 2 process until smooth; Step 3 pour into a glass and drink. How To Make a Chocolate Peanut Butter Smoothie. They are always fun, filling and nutritious. Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie is made without banana and instead you have the option to sweeten it with dates. 1 ⁄ 4. cup smooth peanut butter… Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. The added protein is a total plus and gives it that rich and creamy taste. I am absolutely obsessed with this smoothie. Cholesterol 10 mg. In efforts to help my son gain weight, I decided to try to create a weight gainer shake at home. It’s creamy. Enjoying a peanut butter chocolate milkshake isn’t something you would typically do every day, until now. 5 Ingredients: Chocolate-Peanut Butter Smoothie. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. It’s thick. Calories in Peanut Butter Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Peanut Butter Smoothie. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Chocolate Peanut Butter Lean1 Smoothie Total calories: 314 Rich chocolate and creamy peanut butter combine to make an oh-so-good chocolate peanut butter smoothie. Pour in a glass and serve. Fat 16 g. Saturated fat 5 g. 25 % . Throw everything in a blender and puree. ... Calories From Fat . Chocolate-Peanut Butter Smoothie. You can purchase both from Vitacost or Amazon. Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Ingredients. Just the best, and packed with protein! We make this Spinach Berry Smoothie or this Strawberry Smoothie with Oats and Chia Seeds all the time. I can’t think of a better pair. Peanut Butter Oatmeal Smoothie. Making a chocolate peanut butter smoothie is just about the easiest thing ever. It has greek yogurt, peanut butter, spinach, chia seeds and cocoa powder, to name a few ingredients. chia seed to ingredients in … While it may taste like an indulgence, this smoothie is actually packed with healthy ingredients and loaded with protein. There are 360 calories in 1 cup of Peanut Butter Smoothie. Nutrition Information with pb2: Calories: 200 Fat: 4g Carbohydrates: 40g Fiber: 7.5g Protein: 9g Weight Watchers Points Plus: 6 Nutrition Information with peanut butter: Calories… This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. SERVES: 2. A healthy breakfast smoothie for kids. A little goes a long way. It’s all about chocolate today, friends. 1 . Try this Lean1 recipe to satisfy your sweet and salty cravings while staying lean! ... Home » Recipes » Breakfast » Chocolate Peanut Butter Banana Smoothie. Add the oats, nut butter, banana, milk, and cocoa powder to a blender. At the end, you may need to adjust the amount of sweetener to your liking. Some people like their low carb smoothies more or less sweet, so decide for yourself. Dairy-free and vegan-friendly! This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. 39 People talking Join In Now Join the conversation! Mom’s Famous 1,000-Calorie Chocolate Peanut Butter Milkshake recipe is packed with 1,400 calories and it tastes great, unlike some weight gainer shakes out there. Potassium 940mg 27%. It’s smooth. This chocolate shake is smooth, rich, creamy, chocolatey, dreamy and decadent, while also being hearty and healthy. Easy Protein Chocolate Peanut Butter Smoothie Bowl. It also provides 20% of the daily value for calcium, 6% of the daily … This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Breana Killeen Source: EatingWell.com October 2016 This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! I kind of feel like step 3 is optional, you really could just add your straw straight to the blender! Get full nutrition facts and other common serving sizes of Peanut Butter Smoothie including 1 fl oz and 100 ml. INGREDIENTS Nutrition. This smoothie owes its low-carb status to unsweetened almond milk (fewer calories and more calcium than skim milk), peanut butter powder (WAY fewer calories than regular peanut butter; PB2 is my absolute favorite for texture and flavor), unsweetened cocoa powder and no-calorie sweetener. Sweet, silky and completely satisfying. 0 % Daily Value. Peanut Butter Chocolate Smoothie. small ripe banana. Chocolate Peanut Butter Smoothie. Unsweetened peanut butter powder (or unsweetened peanut butter) There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. I’m in love with this Chocolate Peanut Butter Smoothie and as of today, I’ve made this it three times. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. A trip to Pinterest revealed that many other people thought the same as I: that it was banana, peanut butter and chocolate. This chocolate peanut butter banana smoothie could not be easier to make. For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. It makes for a sweet variation to your usual morning smoothies. You can tweak the recipe to make it a bit lower in fat and calories, and/or higher in protein, depending on your goals. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. Calories, Protein and Nutrition Facts. Sodium 230mg 10%. And peanut butter….we can’t forget that. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds. A delicious, smooth beverage without ice-cream. We'd like to thank whoever was the first person to realize that chocolate and peanut butter go together even better than bacon and eggs. Chocolate almond milk and cottage cheese make a creamy base for this yummy Chocolate-Peanut Butter Smoothie Bowl. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. This Chocolate Peanut Butter Smoothie recipe works great as either a breakfast or snack option, keeping me full and satisfying a sweet craving at the same time. Jamba knows how much you love peanut butter and chocolate. Pour into a mason jar or tumbler. Chocolate Peanut Butter Smoothie Bowl Prepare recipe as directed, except reduce the milk to 1/2 cup, use 1 whole frozen banana and add 1 Tbsp. How to Make Chocolate Peanut Butter Smoothie. I have an amazing breakfast recipe for you today. This Chocolate Peanut Butter Smoothie is smooth, creamy, and packed with vitamins and nutrients. Recipe by cuisinebymae. UNITS: US. Peanut butter chocolate smoothie. I also like to serve it up in smaller portions for a mid-afternoon snack and even a dessert! Blend for 30 seconds. It’s delicious., This smoothie gets its superfood boost from cacao and hemp seed. In a blender, such as … A trip to Google revealed that Chunky Monkey ice cream is actually banana, chocolate, and walnuts. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Smoothie bowls are the thing for breakfast in our household lately. Directions: Combine ingredients and blend until smooth. 1 1 ⁄ 2. cups milk. It’s perfect to serve as a healthy breakfast when you are short on time. READY IN: 5mins. A good chocolate peanut butter smoothie is packed with the protein and deliciousness you need to start your day right. This chocolate peanut butter smoothie is loaded with protein and fiber to keep your little ones feeling full and ready to face the day! It’s makes a delicious breakfast or mid-morning snack to keep you full and satisfied! Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. All you need is some frozen bananas, peanut butter, soy milk (or other non-dairy milk), fresh dates and some cocoa powder on hand to make this smoothie. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe but it will also cut down on calories and carbs. Easy chocolate banana smoothie made with peanut butter, greek yogurt, and almond milk. Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. I am all about a quick-and-easy breakfasts, like smoothies! Garnish with banana slices and additional oats, if … Sweet, silky and completely satisfying. The chocolate gives off a rich delicate flavor while the peanut butter adds a nice nutty flair. Today I’m excited to share this chocolate peanut butter protein smoothie!!. The Peanut Butter Moo’d® smoothie adds banana, soy milk and fat-free vanilla frozen yogurt. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. June 5, ... Calories 414 Calories from Fat 153 % Daily Value* Fat 17g 26%. Chocolate Peanut Butter Banana Smoothie. Of flax seed meal Monkey ice cream is actually packed with the protein and fiber I! 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